Even though it can sometimes feel like cavities can’t be avoided, there are ways you can keep from having to deal with the pain and frustration it causes. Understanding what a cavity is and how it can be prevented can help you improve your dental hygiene and keep those pesky holes away.
A cavity is a hole in your tooth that comes from a buildup of plaque. When food particles are left on your teeth, bacteria creates a sticky residue called plaque. The acidic compounds in plaque break down the enamel of your tooth, and that’s how you end up with cavities.
Keeping them Away Can be Easy
The good news is that they can be prevented. Proper dental care at home (brushing, flossing, and fluoride mouthwash) along with check-ups with your Glen Ellyn, IL dentist every six months can help reduce chances of cavities and keep your smile looking great.
If you’re due for a check-up, call today to make an appointment with Dr. Thomas Gibbs at Smile Glen Ellyn.
Most of us think of sugar as the number one enemy of healthy teeth. However, there are other foods and drinks that can wreak havoc on your oral health as well. This is why simply eliminating or reducing the amount of sugar from your diet is simply not enough. Dr. Thomas Gibbs knows that this is a common misconception and works to educate patients on the best ways to improve oral health.
More Sugar Anyone?
Sugar can cause cavities when it mixes with the plaque on teeth and creates an acidic environment that wears on the enamel of your teeth over time. Many people understand that sugary foods and drinks aren’t the healthiest choices for good oral health; however, few understand why. As a result, many people will cut down on sugary foods or choose sugar-free options thinking they are improving their oral health.
What Else Can be Done to Protect Tooth Enamel in addition to Eliminating Sugar?
Your Glen Ellyn, IL dentist understands that most patients think that eliminating sugar will stop the slow assault on tooth enamel and reduce cavities. However, there are other factors that should be considered as well. Acidic foods and drinks may or may not be sugary, but the acids present in these foods and drinks can be just as troublesome as sugary foods because they wear away at tooth enamel as well. This is why it’s a good idea to reduce your consumption of acidic foods as well as sugary foods and drinks, or remembering to rinse or brush after having these foods. The Smile Glen Ellyn team is committed to educating patients and providing tips to help preserve tooth enamel and improve overall oral health.
Your Glen Ellyn, IL dentist probably reminds you at every appointment about the importance of flossing as part of your oral hygiene routine. Cleaning between your teeth prevents plaque buildup around the teeth and gums. Combined with brushing and professional cleaning, flossing is an important part of your dental health.
If you don’t floss every day, you’re not alone. According to the Centers for Disease Control and Prevention, nearly one-third of adults never floss. However, dental floss or interdental cleaners reduce the risk of tooth decay and gum disease by disrupting the bacteria colonies that form in unattended spaces between your teeth, keeping them from taking root. This makes flossing a key component to your oral health.
When Should You Floss?
The American Dental Association recommends flossing once a day. Whether you do it before you brush or after is a personal preference — the important thing is that it gets done frequently. Ask Dr. Thomas Gibbs for tips on flossing and brushing to maintain your beautiful smile in Glen Ellyn. Take care of your mouth not only for your confidence and self-esteem, but also for your overall health.