Most of us think of sugar as the number one enemy of healthy teeth. However, there are other foods and drinks that can wreak havoc on your oral health as well. This is why simply eliminating or reducing the amount of sugar from your diet is simply not enough. Dr. Thomas Gibbs knows that this is a common misconception and works to educate patients on the best ways to improve oral health.
More Sugar Anyone?
Sugar can cause cavities when it mixes with the plaque on teeth and creates an acidic environment that wears on the enamel of your teeth over time. Many people understand that sugary foods and drinks aren’t the healthiest choices for good oral health; however, few understand why. As a result, many people will cut down on sugary foods or choose sugar-free options thinking they are improving their oral health.
What Else Can be Done to Protect Tooth Enamel in addition to Eliminating Sugar?
Your Glen Ellyn, IL dentist understands that most patients think that eliminating sugar will stop the slow assault on tooth enamel and reduce cavities. However, there are other factors that should be considered as well. Acidic foods and drinks may or may not be sugary, but the acids present in these foods and drinks can be just as troublesome as sugary foods because they wear away at tooth enamel as well. This is why it’s a good idea to reduce your consumption of acidic foods as well as sugary foods and drinks, or remembering to rinse or brush after having these foods. The Smile Glen Ellyn team is committed to educating patients and providing tips to help preserve tooth enamel and improve overall oral health.