Don’t Want Cavities? Know What Causes Them

kids brushing teeth

Even though it can sometimes feel like cavities can’t be avoided, there are ways you can keep from having to deal with the pain and frustration it causes. Understanding what a cavity is and how it can be prevented can help you improve your dental hygiene and keep those pesky holes away. Cavity Anatomy A […]

Vitamin D and Calcium Supplements Make Your Smile Last

diet - beverage

If you want to keep your own teeth for a lifetime, Dr. Thomas Gibbs has a recommendation. According to results of a multi-year study, simply adding the supplements vitamin D and calcium to your healthcare routine can produce major benefits. Researchers gave participating seniors 500 mg of calcium and 700 units of vitamin D for […]

Fluoride Toothpastes vs. Fluoride-free – Which is Better?

Fluoride toothpaste

Dr. Thomas Gibbs recommends to most people that they use fluoridated toothpaste. While there are new fluoride-free options gaining some traction in the market that may be welcome for you if you have specific conditions like fluoride allergies, your Glen Ellyn, IL dentist’s views echo those of most other dentists around the country – fluoridated […]

You Need to Clean Your Tongue

tongue clean

The breakdown of food debris by bacteria inside your mouth is the major cause of bad breath. Proper brushing techniques that also include giving your tongue a good scrub will go a long way in taming halitosis, or bad breath. Bacteria Tongue Coating The tongue provides the greatest surface area for microbial growth in the […]