Smile Glen EllynSmile Glen Ellyninfo@smileglenellyn.comSmile Glen Ellyn is a general and cosmetic dentistry who offers experienced dental care to the following areas: Glen Ellyn, Wheaton, Lombard, Glendale Heights, and Carol Stream, IL.26 North Park BoulevardGlen Ellyn, IL 60137USA630-858-8800https://smileglenellyn.com/
Smile Glen Ellyn
daily health Archives | Smile Glen Ellyn Restorative Dentist
If you want to keep your own teeth for a lifetime, Dr. Thomas Gibbs has a recommendation. According to results of a multi-year study, simply adding the supplements vitamin D and calcium to your healthcare routine can produce major benefits.
Researchers gave participating seniors 500 mg of calcium and 700 units of vitamin D for 3 years. The result was impressive: a 40 percent reduction in the chance of losing your teeth.
And Brush and Floss!
As always, the starting point for keeping your teeth in excellent shape is daily brushing and flossing. And for seniors, this is particularly important, according to the Smile Glen Ellyn dental team.
Many seniors take one or more of the 400+ medications that cause dry mouth, producing too little saliva. But saliva is Mother Nature’s way of getting rid of bacteria on your teeth. When you don’t produce enough, bacteria and plaque build up, causing cavities. Seniors can fight by simply by using their toothbrush and floss each day. This removes buildup and lowers your chance of getting cavities.
Feel free to stop by at your Glen Ellyn, IL dental team for any questions regarding your oral health as your age and best practices for supplements. Our team is happy to help!
Your Glen Ellyn, IL dentist probably reminds you at every appointment about the importance of flossing as part of your oral hygiene routine. Cleaning between your teeth prevents plaque buildup around the teeth and gums. Combined with brushing and professional cleaning, flossing is an important part of your dental health.
If you don’t floss every day, you’re not alone. According to the Centers for Disease Control and Prevention, nearly one-third of adults never floss. However, dental floss or interdental cleaners reduce the risk of tooth decay and gum disease by disrupting the bacteria colonies that form in unattended spaces between your teeth, keeping them from taking root. This makes flossing a key component to your oral health.
When Should You Floss?
The American Dental Association recommends flossing once a day. Whether you do it before you brush or after is a personal preference — the important thing is that it gets done frequently. Ask Dr. Thomas Gibbs for tips on flossing and brushing to maintain your beautiful smile in Glen Ellyn. Take care of your mouth not only for your confidence and self-esteem, but also for your overall health.